Beating Burnout as a Working Mom
Apr 24, 2024
Have you ever felt burnt out as a working mom? Or maybe you're finding yourself in burn out right now and don't even know it?
This week on the Mama Work It podcast, I’m sharing five tips for managing burnout as a working mom. Being a parent is the equivalent of 2.5 full time jobs. Add being an employee or entrepreneur to that mix, and the results can easily lead you to a place of burn out. Here’s what you’ll get out of this week’s episode:
Here's what you’ll get out of today’s episode:
- Why not all stress is bad, but how stress without recovery can easily lead to burn out
- How to get more organized so you can feel less chaos in your working mom life
- Ways to introduce preventative self care to prevent burnout from creeping in
Listen right here and don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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