Ready to create a some new habits?
This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to forming a new habit. Listen to find out which incredible books, tools, and resources you can use, as well as what you need to focus on when introducing a new habit into your life.
Here's what you’ll get out of today’s episode:
- How long it will take you to form a habit and what plays into it
- What you need to do first and foremost as a mom when you’re forming a new habit
- How to make a habit stick for the long haul
Listen right here and don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
Stay connected!
Join the email list to receive the latest news and updates.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories accountability achieving goals astrology author autism baby baby feeding babyblues back to school back to work balancing motherhood behavior improvement birth experience birth plan biz momagement biz momagement club book book publishing book writing boundaries boy mom breastfeeding breathing exercises breathwork budget budgeting building your biz burnout business business and life strategies business management busy mom life career career advancement childbirth cliftonstrengths clothing coaching community building confidence connection consistency corporate mom costumes create time capacity creativity cyclical living december detox disc divorce recovery dreams efficient eft embarrasing story emotional intelligence emotional wellbeing emotions empowerment energy energy management enneagram entrepeneurship entrepreneur entrepreneurship etsy evening routines family trip feng shui fertility finances financial growth financial planning follow your gut free opt-ins get organized goal setting goals gratitude grow mindset growing your biz habits halloween headshot health healthy eating healthy living holiday holiday gifts holiday habits holiday season hormones how to human design humor identity imposter syndrom insurance intuition invest journal kids getting older launch strategies life hacks linkedin love languages mamapreneur mamaworkit manifesting marketing maternity leave meal planning mental health mental load mental wellness millennial mom mindful living mindfulness mindset modern mom probs mom mom comedy mom friends mom goals mom guilt mom hustle mom juggle mom life mom struggles momboss momlife mompreneur mompreneurs mompreneurship moms monetization money money management morning routine motherhood motherhood wisdom motivation multitasking mycrodrops networking new mom new parents new working mom new year obm organization outsourcing overwhelm parenting parenting tweaks partnership passive income pelvic floor period personal development personal growth planner planning podcast positivity psychology post-vacation blues postpartum priorities productivity productivity hacks productivity tips professional growth quantum leaping recharge refresh relationships road trip routines schedule self awareness self care self development self empowerment self esteem self worth seo set boundaries sick kids sleep social anxiety social media social media marketing solo time spring break start-up strategy strengths stress stress relief strong-willed kids style subscription box summer super mom system recs tantrums thankful thanksgiving thriving in motherhood time management time management hacks time management tools time momagement time momager time saving hacks to do list toxic positivity traveling with kids trick or treat tween mom vacation values village vitaminis wellness work life balance working mom working mom juggle working mom label workingmoms workshop