Mama Work It Podcast: From Overwhelmed to Organized
Nov 26, 2025
Ever feel like your to-do list is longer than a CVS receipt? ๐งพ Between work, kids, home, and everything else, it’s no wonder so many moms live in a constant state of overwhelm.
In this episode of the Mama Work It Podcast, host Marisa Lonic gets real about how to shift from chaos to calm — not with perfection or fancy planners, but with realistic, sustainable rhythms that make life feel lighter and more manageable.
Whether you’re juggling cold and flu season, work deadlines, or the endless mental load of motherhood, this episode gives you simple systems to find order in the everyday and reclaim your peace (without adding more to your plate).
๐ก In This Episode, You’ll Learn:
โจ Why overwhelm is a choice — and how to shift your mindset from stressed to steady
โจ The 3-3-3 System for realistic daily goals, flexible tasks, and self-care
โจ How to implement a Daily Reset (or Evening Power Half Hour) to restore order before chaos takes over
โจ The secret to time blocking that actually works for moms
โจ How small mindset moments can instantly bring calm when overwhelm creeps in
๐ Mentioned in This Episode:
๐ฉท Word to Your Mother Journal/Planner — A guided system for goal-setting, reflection, and intentional living. www.mamaworkit.com/wordtoyourmother
๐ง Listen to more episodes: www.mamaworkit.com/podcast
๐ฉต If You Loved This Episode:
Share it with another mama who’s running on empty — because we all deserve more calm and a lot more grace.
Listen right here and don’t forget to subscribe, rate, and leave a review — your feedback helps more moms find the balance they’re looking for.
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