Mama Work It Podcast: Holistic Healing in Motherhood with Andrea ShumanNov 16, 2022
This week on the Mama Work It Podcast I interviewed Andrea Shuman, a mom of two boys, serial entrepreneur and Ayurvedic Practitioner/Master herbalist with a specialty in women's health. Andrea educates us on holistic ways to manage our mental health through microdosing and ayurvedic approaches. She’s the founder of Mycrodrops, a mental wellness brand using herbs, functional mushrooms and foods to improve stress response and nervous system health.
Here's what you’ll get out of today’s episode:
- How your hormones could be affecting your mental health
- What is microdosing and how can it help moms with anxiety and depression
- How to easily and safely practice microdosing yourself
To find out more about microdosing and Andrea’s Mycrodrops, click here.
To get $10 off your first order using promo code MAMAWORKIT
Listen right here and don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
Join the email list to receive the latest news and updates.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.