Mama Work It Podcast: Matrescence and Grief in Motherhood with Ilana Yahdav
grief matrescence Apr 30, 2025
Matrescence. Have you heard of it? Have you experienced it as a mom?
This week on the Mama Work It podcast, certified motherhood coach, grief educator, speaker, writer, and CEO of The Non-Linear Journey Ilana Yahdav is sharing her insights on matrescence and grief in motherhood and how they coincide frequently.
Here’s what you’ll get out of today’s episode:
- What is matrescence and, just like adolescence, how it’s completely developmentally normal to experience it
- How grief can show up in your motherhood journey and co-exist with the joy of being a mom
- Ways to embrace the identity shift you’ve experienced since becoming a mom and Ilana’s most important advice to moms managing matrescence
Listen right here and don’t forget to subscribe and leave a review if you loved this episode!
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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